There are many physical, emotional and mental benefits to massages. Massages can: reduce stress and increase relaxation, reduce pain and muscle soreness, improve circulation, energy, and alertness, improve immune function, relieve nausea, and relieve lymphedema.

Free breast cancer screenings are for women 40 years of age and older with at least one year since their last mammogram. Screening includes a clinical breast exam and a 3D mammogram.