Aquatic exercise has a bounty of benefits.
The benefits of aquatics are many and proven. It’s great for low-impact aerobics, improved muscle tone and strength, flexibility through a full body workout, burning calories, heart health, stress relief, improved sleep, and more. Get the most out of your membership in the classes, lessons and/or recreational use of our indoor heated pools, at all locations.
Programs & Services
Swim Lessons
Learn the skills to stay safe in the water and create a love of swimming in private or group lessons.
Ahoskie: Register online here or call 252-209-3090
Greenville: Register online here or call 252-847-6501
Recreational Swimming
Enjoy the heated pools for family fun.
Aquatic Exercise Classes
Classes for a high-energy way to get a low-impact workout and special classes designed for those with arthritis, fibromyalgia and chronic pain.
Lap Swimming
Get in the swim of things.
Find Your Class
Find aquatic classes and swim lesson schedules at your center.